Body fat percentage software

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Easy track your results. Gender Male Female. Weight Pounds. Waist Circumference Inches. Calculate Reset. Your body fat percentage:. Note: These calculations are based on averages. The Fattest Cities in the U.

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Obesity is associated with a reduction in quality of life, poorer mental health outcomes, obstructive sleep apnea, as well as multiple leading causes of death worldwide such as cardiovascular disease, stroke, certain cancers and diabetes.

All of these potential complications have the ability to reduce a person's life expectancy, and as such, obesity is a medical condition that is studied by many researchers.

As previously mentioned, fat produces a number of essential hormones that affect a person's body. An excess or a lack of critical hormones can have negative effects that preclude proper body function. On a related note, studies have found that excess body fat, particularly abdominal fat, disrupts the normal balance and function of some of these hormones. Furthermore, body fat, specifically visceral fat, has a role in the release of specific cytokines, which are a broad category of proteins involved in cell signaling, that can potentially increase the risk of cardiovascular disease.

Visceral fat is also directly associated with higher levels of low-density lipoprotein LDL cholesterol, lower high-density lipoprotein HDL cholesterol, and insulin resistance. LDL cholesterol is commonly referred to as "bad cholesterol" while HDL is referred to as "good cholesterol. Insulin resistance involves cells not properly responding to the hormone insulin, which can lead to high blood sugar levels, and eventually to type 2 diabetes.

As can be seen, excess visceral fat can have measurable negative impacts to a person's health. There are many specific techniques used for measuring body fat.